ABOUT

ABOUT

INTRODUCING DAVID WILLIAMS

Power of One Fitness has been established by accredited personal trainer David Williams, with the aim of using a variety of specifically tailored physical exercises and nutritional tips, to develop and promote others' health, well-being and mental capacity with a bespoke personal training service.
 
Qualified across a range of disciplines, and a former teacher, David has fostered a passion for developing individuals over many years. Seeing how the body's systems interact, and rely upon one another, fascinate David and were a key factor in the establishing of Power of One Fitness as a provider of personal training and wellbeing.
 

QUALIFICATIONS


REPS Level 3 Personal Trainer 
 REPS Level 2 Physical Activity for Children
REPS Level 2 Gym 
 CrossFit Level 1 Trainer (CF-L1)
Newton Natural Running 
 RFU, ECB, EBA, ASA, STA, BAFCA Qualified Coach
MSc, BSc(Hons), PGCE(QTS) 
 Sports First Aid
Precision Nutrition L1 Certified

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