TESTIMONIALS

TESTIMONIALS

"AFTER A FEW SESSIONS WE REALISED DAVID WAS THE RIGHT MAN FOR THE JOB"


"At the beginning of 2017 my fiancé and I decided that because we are due to be married in September we wanted to tone up and become fitter. This wasn’t about just losing weight it was about building fitness and strength. We started looking online and via social media. David from Power of One Fitness came highly recommended. He came to our house was very warm, friendly and not pushy. He understood our goals and said he would build a plan for us. Based on this we decided to trial him at his home studio, which is fully equipped and perfect for my partner and I to work out together. After a few sessions we realised that he was the right man for the job, friendly and professional his focus is to push us ensuring the sessions are dynamic and fun. We now train 3 times a week and have made some serious gains. Weight loss, fitness and waistline.
 
My fiancé and I had different goals which he tailored the sessions to suit while ensuring we could work together. Now my chest is bigger and waist smaller. My fiance has toned, is lighter and has a smaller waist. 
 
If you are looking for someone that knows there stuff will push you hard and monitor progress then David is a strong recommendation and your man for the job. Having used a PT before there is a world of difference between him and others and in part it comes down to his passion for his job and organisation."

FJ, TWYFORD

"DAVID TOOK THE TIME TO UNDERSTAND ME AND MY NEEDS"


"I approached David at Power of One Fitness to help me with putting a fitness plan together with some specific needs and challenges when it comes to fitness and mobility. David took the time to understand me, my needs and then went on to develop a fitness plan specifically to suit me.
David has provided me with the framework and tools to start to rebuild fitness into my life. While I am sure this is a journey and I can't profess to have reached the end; I am sure that I am on the right path with the approach, plan support and guidance that David has provided me with.
If you are looking for knowledgeable support to help you drive the results you are after, then I would recommend that you give Power of One Fitness a try."

GP, WINDSOR

"DAVID ENCOURAGES AND PUSHES ME TO ACHIEVE"


"Having worked with David from Power of One Fitness for the last 18 months, I find it amazing that he manages to keep me motivated and inspired. He adapts his programmes often to maintain fresh and challenging workouts. David's enthusiasm and knowledge is admirable. What I like most about David is his ability to take on my goals as if they were his own. He encourages and pushes me to achieve.

David always employs a thoughtful and thorough approach to everything he embarks upon. The programmes are carefully constructed and tailored to maximise my progress.

I would wholeheartedly recommend Power of One Fitness to anybody who is serious about achieving a fit an healthy lifestyle."

RM, MAIDENHEAD

"THE SESSIONS WERE JUST WHAT MY SON NEEDED"


"My son has really enjoyed his personal training with David and is completely energised when he returns home after each session. Thank you, David, for giving him the positive push he needed and for sending him back to school 'fit as a fiddle'. The sessions were just what he needed. Well done David!"

CF, WINDSOR

"DAVID HAS HELPED ALL OUR FAMILY IMPROVE OUR FITNESS LEVELS"


"David has certainly helped all of our family improve our fitness levels. He has used a variety of training methods to keep the training stimulus interesting and to keep it fun for all of us. There certainly is competition between my husband and older son to 'win' the workout. However, David is constantly monitoring form and ability levels, and adjusting the fitness plan accordingly. He also advises us on nutrition to improve our well-being, and is empathetic to our needs."

JF, MAIDENHEAD

"I FEEL YEARS YOUNGER!"


"I'm alive! My fitness has now returned thanks to training with David. I can play football again and I feel so much better in every area. The most dramatic affect has been on my diabetes where I'm now taking hardly any tablets compared to when I started. I’m feeling years younger and the sessions with David are always enjoyable as we cover all aspects of training and more."

AW, MAIDENHEAD

"MY SHOULDER REGAINED FULL MOBILITY"


"I have been working with David since early December 2015, and have thoroughly enjoyed the experience of working with a personal trainer who genuinely cares about your progress and achieving your goals. David really is, without doubt, the best personal trainer I have ever worked with. When we started working together I had a partially frozen shoulder that looked as if it might require surgery, but over the last four months due to David's patience and knowledge my left shoulder has regained full mobility. What sets him apart is his enthusiasm, knowledge and empathy. His programmes are fun but challenging. He keeps the workouts fresh and constantly changes the routine to enable continual progress. I would whole heartedly recommend David to all my friends and family."

RM, SHERBORNE ST JOHN

"THE SESSIONS WITH DAVID HAVE BEEN INVALUABLE"


"I began having PT sessions with David after realising core and strength work was very much missing from my training, which was at the time predominantly centred on running. The sessions with David have been invaluable, not only have I already improved on speed and strength when running, but I have learnt a lot from his extensive knowledge and experience. This kind of insight will stay with me as I continue on my fitness journey, and not something I could have gained alone. 
David took time & care to really understand what my goals were and I felt this was a big value add in using Power of One Fitness. Highly recommended."

JL, MAIDENHEAD

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