Why Your Waistline Is a Better Health Check Than Your Weight
“Focus on your waist size not your weight on the scales.” Book a call to see how we can get you fitter, leaner, stronger & healthier Here’s a stat that might raise your eyebrows – 90% of men and 80% of women in developed countries are what health researchers now call overfat. Not overweight. Not obese. Just… overfat. Now, that […]