First Vlog

An unscripted chat about health and wellbeing

Thank you to Simon Worth from Catalyst Wellbeing (https://www.catalystwellbeing.com/) for our introductory chat about health and wellbeing today. It was completely unscripted, but we aim to take this forward talking all things health, wellbeing, fitness and nutrition. Any constructive criticism is very welcome as we will be looking to improve our offering and would also love to hear your thoughts, ideas and topics for conversation. See the full vlog here: